How to Handle Worry
A Catholic Approach

By Marshall J. Cook

Today’s world is busy and non-stop—one filled with 80-hour-work weeks and too little time leftover. Author Marshall Cook offers a practical approach to deal with the worries and anxieties that creep into our chaotic lives. He explains how we can create and maintain harmony through faith and prayer—bringing our burdens to God can ease the tension and lead to greater peace of mind. With humor and insight, Cook offers useful suggestions that help to put worry in a faith perspective. Embark on your own journey toward serenity!

This new revised and updated edition addresses coping with new stressors such as terrorism post 9-11, the stress of the Advent season, and many other brand-new topics.

For extra guidance and support buy The How to Handle Worry Workbook !

About the author
Marshall J. Cook is a professor in the Department of Liberal Studies and the Arts at the University of Wisconsin-Madison. He teaches workshops, seminars, and credit courses on writing and editing, creativity, stress management, and media relations and often speaks at conferences nationwide.

Marshall edits Creativity Connection: The Writer’s Quarterly Encouragement, a newsletter for writers and independent publishers. He has authored twenty-five books and hundreds of magazine articles.

Marshall holds his BA in creative writing and his MA in communications from Stanford University. He has been married to Ellen since 1968, and they have one son, Jeremiah. When not writing or teaching, Marshall likes to read, jog, lift weights, and talk back to the television (not all at the same time). He is a passionate minor league baseball fan, drives the back roads, and eats in small town cafes.

Paperback / 160 pages / Dimensions: 5 1/4" x 8" / ISBN: 0819833908
Retail Price: $12.95

The How to Handle Worry Workbook
A Catholic Approach – Praying Your Way Through Anxiety

By Marshall J. Cook

The How to Handle Worry Workbook directs readers along a path of enlightenment through prayer and reflection. Using step-by-step instructions, Cook guides readers through difficult times, searching for the root of their specific anxieties, in order to create personalized management strategies. Cook’s trademark humor and reliable expertise make this journal the perfect solution for those struggling with daily worry.

This journal can be used as a companion to Marshall J. Cook’s How to Handle Worry: A Catholic Approach or by itself as a source of personal reflection and meditation.

The paperback binding lays flat for ease while journaling.

Paperback / 112 pages / Dimensions: 6" x 9" / ISBN: 0819833916
Retail Price: $10.95